Handling Emotions In Conflict Resolution
In conflict, emotions often run high on both sides. The key is understanding all emotions, not just your own.
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Author: FlexTalk
Body Image for Female Athletes
Girls and women can struggle a lot with body image – even those female athletes who are physically healthier than most non-athletes.
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4 Steps to Expressing Your Emotions
Understanding your emotions is only half the battle. Learning how to express them in a productive way is a larger task.
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Marriage Basics: Love Is a Choice, Not Just a Feeling
Our culture would say love is only about feelings. But, lasting love is based on more than just feelings.
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Bouncing Back When Life Gets You Down
Life is full of tests and trials. Emotionally healthy people are ready for anything.
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Tips for Blending Families
Blending families takes some extra special care to do it well. Learn some tips to get your family on the right track.
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What’s It Like Being a Black Man in Corporate America?
Corporate America can feel very white and therefore an unsafe place for African American people to thrive. Let’s change that!
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5 Sayings for Resolving Conflict
Conflict can be a good thing if you communicate the right way. Use these 5 sayings to help you navigate conflict in a healthy way.
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What Are Boundaries In Relationships?
Boundaries help you to define what’s your responsibility and what isn’t in relationship with others. If you have a hard time setting them, try asking three simple questions.
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Watch Out for Sibling Rivalry
Don’t let sibling rivalry get in the way of being good to others in your family.
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Finding A Work-Life Balance For Couples
Can you have both a career and a family? It depends on your goals for both.
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Do the Right Thing as a Man
There’s never a wrong time to the right thing, and there’s never a right time to do the wrong thing.
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Emotional Intelligence (EQ) Fighter Pilot Style
Even fighter pilots need to be in touch with their feelings in order to lead well.
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The Dark Side of Masculinity
Our culture’s model of masculinity does not always reflect a positive perspective of what it means to be a man. With reflection and intentional steps forward, we can take hold of a right way of manly living.
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Myths About PTSD
Post Traumatic Stress Disorder is real, but don’t be discouraged by mixed-up ideas about PTSD from seeking help from others.
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8 Tips For Parenting Teens
Parenting teens in today’s world is not easy. Try these 8 tips.
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3 Markers of a Self-Aware Person
The healthiest people in the world are self-aware. How are you doing in that area?
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Marriage Basics
Learn three simple principles for establishing a healthy, happy, and life-long marriage.
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Good Relationships And Three Shades of Dysfunction
The company you keep has the power to make you or break you, so choose your friends wisely. Everyone has shades of dysfunction that need to be identified and eliminated.
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Parenting Kids
Learn the basics of raising elementary-aged kids to be totally awesome teens.
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Three Phases Of A Healthy Conversation
Once you have your own emotions and goals in order, you can invite others into a meaningful conversation.
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Managing Your Emotions in Conflict
Having healthy “crucial conversations” starts with you. Here’s how to make sure your motives and emotions allow for healthy dialogue.
Read MoreThe Golden Rule
The Golden Rule is all about treating your friends the way you want to be treated!
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The Power and Control Wheel for Abuse
Some people think that domestic violence is just the moment of abuse. But there’s a lot more going on underneath the surface.
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