Don't worry, be happy! Happiness makes life more fulfilling.

Talking Points:

  • Happiness is like sunshine on a foggy day. Don’t let negative people ruin your vibe.
  • You will experience times of sadness and stress, too, but those times will help you appreciate happiness even more!
  • True happiness is found in people and places – not objects. Doing the things you love with the people you love is the ultimate reward.
Discussion Questions:
  1. Initial reactions to this topic? What jumped out at you?
  2. Share the last time you were totally happy and excited about something.
  3. How have negative friends brought you down? How do you respond to those people?
  4. How can times of sadness and stress give you a better appreciation for the good days?
  5. Who are the people that make you happy? How can you seek out those people more?
  6. Is there a step you need to take based on today’s topic?