Watch the video above and talk about it with a group or mentor. Learn more.

Gratitude is one of the simplest virtues to practice, so why is it so lacking in our culture?

Key Points:

  • Gratitude is appreciating what you have and who gave it.
  • Gratitude helps us to be positive in life and enables us to appreciate all that we have.
  • One of the best ways to get more gratitude in your life is to pay attention to all that you have and keep a journal about it.

Quote This:

Being aware of and appreciating what you have around you is important when thinking about gratitude.

See Also: Emotions, Character

Talk About It
  1. What is your initial reaction to this topic? What jumped out at you?
  2. Describe someone you know who has a lot of gratitude. What do you think of them? What do you think is their secret to having so much gratitude?
  3. What is the first thing you think of when you think about the word “gratitude?” Why?
  4. What are some areas of your life where it is easy for you to have gratitude? Where is it hard for you?
  5. Write a personal action step based on this conversation.