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Three Phases Of A Healthy Conversation

Once you have your own emotions and goals in order, you can invite others into a meaningful conversation.

Managing Your Emotions in Conflict

Having healthy “crucial conversations” starts with you. Here’s how to make sure your motives and emotions allow for healthy dialogue.

The Golden Rule

The Golden Rule is all about treating your friends the way you want to be treated!

The Power and Control Wheel for Abuse

Some people think that domestic violence is just the moment of abuse. But there’s a lot more going on underneath the surface.

The 10 Laws Of Boundaries

Like anything in the natural world, healthy relationships are governed by basic principles. Here are 10 of them.

5 Reasons Why Video Conferencing Is So Exhausting

Are you experiencing Zoom fatigue? Here are five reasons why you may be done with online meetings.

How The SBA Coronavirus Small Business Loans Work

Don’t let Coronavirus put you out of business. Entrepreneur Ryan Mantz share about the SBA disaster loan emergency advance.

Parenting Teens

Learn the basics of leading teens to become happy, healthy adults.

The Simple Math Behind the Covid -19

Exponents work differently than regular math. That’s why we should take seriously what experts are saying about Covid-19.

The State of The Union and Your Marriage

Author John Gottman encourages couples to have a “State of the Union” talk that helps them address potential conflicts in the marriage. Here’s how it works…

Getting to the Root of the Problems on Your Team

Conflict in the workplace is never as easy as it seems. Great teams learn to identify the real problem in the scope of the big picture.

The Unconventional Pre-Game Routine

49er tight end George Kittle reads a letter from his dad before every game. Here’s what you can learn from it- even if your dad doesn’t write.

Overcoming Domestic Violence

Help a friend you’re worried about by helping them understand the underlying reasons for abuse and the tactics an abuser uses to control them.

Leadership Track

Use this track to help coaches and business leaders lead with clarity and conviction.

7 Signs Of A Poor Mindset

Do these seven things if you don’t want to be rich.

Boundaries

Learn what boundaries are and how they help you to manage every relationship in your life.

The Dangers of Overthinking

Overthinking is something we all do, but it can be dangerous if we don’t control our thoughts.

How to Motivate as a Coach

Some coaches motivate out of fear. Others drive their athletes to perform. But the best coaches create a culture of freedom.

Leadership 101

This series integrates key leadership principles with practical, actionable insights to help you and your team get to the next level.

Your Kids and Comp Sports (Series)

Dr Travis Dorsch shares some of the parenting pitfalls when it comes to the 15 billion dollar industry of competitve sports… and how to adopt a healthier mindset toward it all.