Everyday Misc Archives - FLEXTALK.org

Small Changes, Big Results: Unpacking the Secrets of ‘Atomic Habits’

Discover the four laws of building effective habits with James Clear’s “Atomic Habits” book. Start small, track your progress, and create a supportive environment for big results.

Learn to Tell the Truth About Your Addiction

You’ll never get victory over your addiction until you’re ready to start telling the truth about it.

The Psychology of Narcissism

Narcissism isn’t just a personality type that shows up in advice columns; it’s actually a set of traits classified and studied by psychologists.

2 Keys to Self-Discipline

Discipline is not punishment, it’s self-control. And it’s something every man can have.

The Phases in the Cycle of Abuse

You may not realize you’re in an abusive relationship until it’s too late. Learn how to spot the tell tale phases of a toxic relationship.

How to Develop the Skill of Self-Confidence

Self-confidence is a skill we all struggle with, but also one we can all develop.

3 Ways Your Smartphone Is Wrecking Your Life

You probably have a smart phone. In fact, you may be viewing this on it. While they’re extremely useful, do we ever consider the drawbacks to them?

Here’s What Wealthy People Really Want Out of Life

One of the richest men in the world shares a basic principle that every happy person eventually learns: money isn’t the goal.

Three Marks of Good Character

Healthy emotions and relational skills lead to a good life. But the foundation of it all is character: a commitment to be good.

Forgiveness Is Like a Sponge

One of the most powerful forces that a human being can exert on the world is forgiveness, because it wipes away and absorbs an offense.

The Power and Danger of Dopamine

Dopamine isn’t inherently bad, but we need to be careful in choosing healthy activities that aren’t destructive to our lives when it comes to dopamine release.

How to Become a Life Hacker

A lot of people think of bad things then they hear the word, “hacking,” but hacking your life can actually be a good thing.

Taking Ownership of Your Mistakes

A common character flaw is failing to own your own mistakes. Next time you’re temped to point a finger, try the four A’s instead.

Millionaire Habits You Should Do Now

Millionaires must be doing something right. Learn some valuable tips that can help you build your personal wealth while learning how to manage your budget.

Chronic Pain and Mental Health

There is a direct correlation between mental health and chronic pain. If you work to be healthy emotionally, you’ll see improvement in your pain tolerance.