Tips, Tactics, and Procedures

LET'S TALK.

Get on-demand personal and professional development from fighter pilots who know how to lead. 

Watch the TourRequest a Session

What Families Should Know Before Visiting an Emergency Room

Posted: May 28, 2025
The emergency room isn’t somewhere anyone wants to end up, but preparing your family for this potential event with these tips can help you keep calm.

Heading to the emergency room can be stressful, especially if you’re making decisions during urgent situations. Preparation can make all the difference, whether it’s a late-night scare or something that just can’t wait for a doctor’s appointment. Families should know the following things before visiting an emergency room to ensure everyone is safe and on the same page.

Know When To Go

Not every medical issue requires a trip to the ER. Urgent care or a family doctor might be more accessible and less expensive for minor injuries or illnesses. However, chest pain, severe bleeding, or trouble breathing need immediate attention. If in doubt, trust your instincts.

Know What To Bring With You

Preparation can save valuable time. Keep a list of important information, such as medical histories, allergies, and medications, either on your phone or in a small notebook. Bringing identification and insurance information is also crucial. Pack a comfort item for each child, such as a stuffed toy or blanket, to ease their anxiety. Even in a rush, a little planning ensures everyone gets the care they need.

Know How To Advocate for Care

Clear communication is key. Don’t hesitate to ask questions or request clarification if something feels off during the visit. You’re there to protect your family and ensure the medical team hears your loved one’s concerns. While rare, understanding what emergency room malpractice is can empower parents to address mistreatment should it occur. Being informed lets you stay confident throughout the process.

Know How To Stay Calm in a Stressful Situation

Emergency rooms can be overwhelming for everyone. Take deep breaths, stay focused, and reassure your loved ones when possible. You can reduce your kids’ fear by maintaining your composure in front of them. If frustration builds due to lengthy wait times, remember that medical teams are working as quickly as possible to help everyone with urgent needs.

Leave With Confidence

Preparing yourself and your family before stepping into an ER can give everyone peace of mind. Whether it’s organizing information or knowing how to advocate for care, these steps can make a tough situation easier. Having a solid grasp on the things families should know before visiting an emergency room can make a difference, not only during the visit but in feeling empowered afterward. Proper planning allows you to face emergencies with confidence.

Talk About It:
  1. Do we know the difference between situations that require an ER visit versus an urgent care or family doctor visit?
  2. Have we prepared a list of essential medical information, such as allergies, medications, and insurance details, to bring to the ER?
  3. How can we effectively advocate for ourselves or our loved ones during an ER visit?
  4. What strategies can we use to stay calm and composed in a stressful ER situation?
  5. Do we feel confident in our ability to leave the ER with all the necessary information and follow-up steps?

 

CLICK FOR SERIES

  • Posts not found

CLICK FOR SERIES

CLICK FOR SERIES

w

REQUEST A SESSION

On-call leadership from our fighter pilots whenever you need it. Click the icon above to get started.

THE 3X SERIES

FLEXTALK'S flagship personal growth track: a 6-week series to bring out the good in everyone.